When you order a 3 or 5-Day Cooler Cleanse, you'll receive a pack of herbal tinctures to help boost your juices, depending on your particular needs. Whether you're prone to water retention or if your sleep cycle goes out of whack, a few drops of either tincture is here to support you throughout the process. Your herbal tinctures include all-natural organic ingredients.
Here's a little breakdown of their effects:
DEBLOAT: soothes discomfort associated with indigestion and bloating.
BRAIN FOOD: helps promote healthy memory function and alertness.
DREAM: assists in relaxation and helps maintain restful sleep.
Along with adding the tincture blends to your six daily juices, you may want to do a few other things to make the most of your Cooler Cleanse. While these aren't obligatory, they offer significant support and will help you feel and look your very best-so make the time for what you can.
You will find yourself naturally winding down earlier in the evening than usual. For a deeper sleep, add 14 drops of Dream to your last juice of the day and again in your water at bedtime.
Light to moderate exercise helps your lymph system move toxins through the body to the organs of elimination. Walking, gentle yoga and other non-extreme workouts will help you get the most from a Cooler Cleanse. In addition, massage and acupuncture help to move toxins around and out of the body.