BOOST

When you order a 3 or 5-Day Cooler Cleanse, you'll receive a pack of herbal tinctures to help boost your juices, depending on your particular needs. Whether you're prone to water retention or if your sleep cycle goes out of whack, a few drops of either tincture is here to support you throughout the process. Your herbal tinctures include all-natural organic ingredients.

Here's a little breakdown of their effects:

DEBLOAT: soothes discomfort associated with indigestion and bloating.
BRAIN FOOD: 
helps promote healthy memory function and alertness.
DREAM: assists in relaxation and helps maintain restful sleep.

Along with adding the tincture blends to your six daily juices, you may want to do a few other things to make the most of your Cooler Cleanse. While these aren't obligatory, they offer significant support and will help you feel and look your very best-so make the time for what you can.

rest:

You will find yourself naturally winding down earlier in the evening than usual. For a deeper sleep, add 14 drops of Dream to your last juice of the day and again in your water at bedtime.

support:

Light to moderate exercise helps your lymph system move toxins through the body to the organs of elimination. Walking, gentle yoga and other non-extreme workouts will help you get the most from a Cooler Cleanse. In addition, massage and acupuncture help to move toxins around and out of the body.