A Cooler Cleanse is simple. Our hydraulic juice extraction process minimizes oxidation. This is why Cooler Cleanse juices may be kept refrigerated in closed containers for up to three days with no loss of flavor or nutrition.
- Each day you will consume your 6 drinks at regular intervals.
- The drinks replace breakfast, lunch and dinner.
- The juices are numbered and you should drink them in order 123456
- Drink juice 1 for breakfast and have another juice approximately every two hours.
- Shake each juice well before enjoying it slowly.
- Have juice 6 at least two hours before bedtime and try to get to bed early.
- Continue this program on each day of your Cooler Cleanse.
- DO drink lots of water and expect to urinate frequently.
- DO enjoy hot water with lemon, and herbal teas.
- DON’T have caffeine or decaffineinated coffee.
- DON’T consume alcohol or other beverages such as carbonated water or diet soda.